MONDAY-FRIDAY: 9AM-10AM
Ages 6 & Under. One parent jumps free with purchase of a 6 & under ticket.
MONDAY: 5PM-9PM
PRICE: $35
All immediate family members (up to 4 individuals) per hour. Grip Socks additional $3 each.
We offer daily times and discounts for homeschool families!
COME FLOW WITH US!
FLOW provides a variety of unique trampoline and acrobatic fitness training options.
- Group participants can burn up to 750 calories in one session.
- Individual areas include a Ninja Course, Warped Wall, Parkour Course, Balance Beam, Slack Line, Dunk Ball and much more.
ATTRACTIONS
MAIN COURT
Fly High on our Massive Main Court with built in Parkour elements!
DUNK HOOPS
Vertically challenged? Doesn’t matter, we have you covered!
BATTLE BEAM / SLACK LINE / LOG ROLL
Now you get to pummel your friends without getting in trouble!
EXTREME DODGEBALL
What happens in dodgeball, stays in dodgeball! One word: Intense!
AERIAL SILKS
Fly through the air like a wild monkey straight into a massive foam pit!
STUNT FALL
Got guts? Get your adrenaline fix on our multi-tiered daredevil stunt fall!
SUPERQUAD & FLYBEDS
Rockford’s ONLY SuperQuad and FlyBeds!
ZIPLINE
Feel the wind whoosh through your hair as you fly down our zipline over foam pits!
FOAM PITS & AIR BAGS:
Fly through the air and into our MASSIVE FOAM PITS and AIR BAGS, where we bring “Supreme Extreme” to life!
WARPED WALL
Ninjas, engage!! Test yourself as you run up our 10 foot warped wall!!
AMERICAN NINJA WARRIOR COURSE
Can you conquer our American Ninja Warrior course?? Calling ALL Ninjas!
PARKOUR COURSE
Hardcore parkour! Up, over, through or around, first to make it to the other end wins!